Author: Helen Redfern

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Psalms 46-50

FIVE SIMPLE PLEASURES: Having a hair cut Seeing my student (with severe learning difficulties) enjoy her work experience so much The banter at work Choosing an 18th birthday present for my daughter An encouraging...

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Psalms 41-45

FIVE SIMPLE PLEASURES: Looking through a stack of photos Buying some cool clothes in a sale at work Watching ‘Divergent’ again in preparation for ‘Allegiant’ coming out this week A different kind of dance...

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Psalms 36-40

FIVE SIMPLE PLEASURES Working on my wall of family photos Watching our favourite TV programme with the kids Doing the three and a half minute exercise challenge with my daughter Helping to come up...

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Psalms 31-35

FIVE SIMPLE PLEASURES: Bacon sandwiches Mother’s Day cards and wishes A delicious roast beef dinner cooked by my longsuffering vegetarian husband My son coming out to the Quayside with me because it was Mother’s...

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Psalms 26-30

FIVE SIMPLE PLEASURES:  Staying in bed til 10am Finishing the white gloss in the hall A family trip to the gym Planning my daughter’s 18th Family film night PSALM 26: I’M DOING OK Test...

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Psalms 21-25

FIVE SIMPLE PLEASURES: Arriving home after driving a hundred miles in a snowstorm Tucking into jacket potato and bolognese when really hungry Watching my friend get into writing Singing through the songs for my...

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Psalms 16-20

FIVE SIMPLE PLEASURES Trying a new tea – apple and elderflower Yellow roses Listening to my daughter recount the funny story of her blood test – when she thought ‘practice nurse’ meant he was...

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Psalms 11-15

FIVE A DAY: Started juicing yesterday – a healthy juice for breakfast and lunch. Planning to do this for a couple of weeks, so my input of fruit and veg has rocketed right there! FIVE...

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Psalms 6-10

FIVE A DAY: Had the worst day ever! Not a single piece of fruit or veg passed my lips all day. Shame on me! FIVE SIMPLE PLEASURES Dance. Always dance. My welcome home from my...